Books » Excerpt from Embrace the Moment
Excerpt:
In our forties, a very different shift may occur. We look in the mirror and do not always recognize ourselves. Sometimes we look at our reflection and ask, "Who is that person?" It is not that our outward appearance has drastically changed, but our inner self may feel different. Like the gnarly branches of a tree, or a twisted knot in our stomach, we sense something is amiss. We may feel a bit lost and disconcerted about our path in life.
Our children are growing up. They may be teenagers with active lives, or young adults in college. Our identity at this time can suffer a mild crisis. Who is this woman who was a nurturer and CEO of an active household or business? Why is there suddenly a feeling of loneliness, a sense of longing, or sadness? Is it because you have unfulfilled ambitions?
The forties are often a time of uncertainty about the direction of our path and are reminiscent of a second adolescence. It can be a time of feeling vulnerable, sensitive, and sometimes insecure. Think of this life phase as a pivotal turning point — one where a connection is made with our spiritual cravings and our aspirations. A new state of consciousness is beginning to open with new concepts, feelings and a new perspective on life.